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2021 Yoga Class Schedule
2021 Yoga Class Schedule
2021 Yoga Class Schedule
YOGA
If you have a body and can breathe, you can do yoga! Yoga at it's core is stretching and breathing. Whether you are a beginner or advanced, flexible or can barely touch your toes, you are welcome to show up just as you are. Yoga helps you build strength, flexibility, mobility, and to find ease in your mind. Yoga class is not religious.
INFRARED SAUNA
Experience the natural healing rays from the sun in our medical grade mPower Sunlighten sauna. Infrared sauna sessions boost circulation, lower blood pressure, reduce the risk of heart disease, burns calories and promotes weight loss, promotes healthy skin, relieves pain, decreases depression, and leaves you feeling relaxed in body and mind.
EVENT SPACE
High Vibes Healing is a beautifully designed 2480 Square Foot space that can be rented to the public as an intentional event space. We realize that there are many gifted practitioners in southeastern TN and High Vibes Healing can serve as a home base for single day and multi day events and retreats.
High Vibes Healing is located within the newly renovated Country Mart Building in Monteagle Tennessee
1045 W Main Street Suite G (Left Side Cove)
Our beautifully designed and state of the art studio offers a clean and safe environment to cultivate deep practices that can enrich your life.
We also have a medical grade Infrared sauna & spa relaxation area for you to rest & rejuvenate!
All you need in order to bring more peace and ease into your life is to show up and say YES to caring for yourself!
Your Mat is Waiting for you!
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