mPulse Sunlighten Sauna

Pain relieving, anti-aging, slimming, detoxifying, energizing, mood boosting & relaxing


Come and experience our full spectrum medical grade infrared sauna that seats 3-4 people.

If you are looking for something easy and effective to do that helps you work towards your health goals, then sitting in the sauna is for you! It's easy and affordable.

Our sauna and relaxation area is an oasis on the mountain. Get away from the stress of the world and come relax with beautiful music, soothing fountain sounds, cold eucalyptus towels, water and tea, and of course, sweating in the sauna.

Detox the body, relax the mind, burn calories, ease pain, enhance immunity, strengthen your heart, clear skin, and improve sleep!


Monday: 9:00-11:00 a.m.

Tuesday: 3:00-6:00 p.m.

Wednesday: 3:00-6:00 p.m.

Thursday: 3:00-5:30 p.m.

Saturday: 11:30-1:30 p.m.

Your very first sweat is only $15! After that each session is $25.


These are communal hours and that means you just walk in and buy a session. A single pass gives you access to our facility for one hour. If there are 3 people already in the sauna, you will be put on the wait list. You can relax in the studio or lobby until a space is available. If you wish you can stay longer than the hour and each additional 30-minutes is $10.

There are packages available for those who want to sweat more, and at better prices. Please visit our pricing page for detailed information. 

Children 12 and over are welcome with an adult. 

The last time to start a full one hour session is one hour before the closing time.

The sauna is also open after Tuesday, Friday, and Saturday morning classes, so if you attend a class, you get access to the sauna in times that aren't normally available! After class sauna use is only $15.

Woman in a Sauna

Infrared heat is very safe, gentle, and healthy for all ages.


Infrared is an invisible wavelength of therapeutic light, experienced as heat, that safely penetrates human tissue to raise the core body temperature. Infrared rays are the healing rays of the sun without the harmful UV radiation. 

Unlike traditional saunas, which solely heat the air around you and operate in excess of 200°F, Infrared heat warms the body within you on a cellular level and is effective at a more comfortable temperature, between 100°-145°F, producing a deep sweat composed of 20% toxins as opposed to just 3% toxins with a traditional sauna.


Our infrared sauna uses near, mid, and far-infrared waves which gently heat the body from within. These waves are able to deeply penetrate the skin, muscles, joints, and tissues to improve blood circulation, oxygen flow, and help to detoxify the body by removing impurities at the cellular level where bodies store waste and harmful toxins such as cholesterol and heavy metals.

The cooler temperature allows for a longer session and increased therapeutic benefits make our sauna a great alternative to those who can’t tolerate the high heat of a traditional sauna.

Infrared Sauna treatments are available at different levels: near, middle, and far.

These different levels represent the different sizes in infrared wavelengths and refer to the intensity of the treatment.

Near-infrared levels are best for wound healing, increased immune function, and skin health
Middle-infrared levels are ideal for increasing circulation and promoting muscle relaxation
Far-infrared levels are used primarily for detoxification purposes


Detox the body, relax the mind, burn calories, ease pain, enhance immunity, clear skin, and improve sleep!


Come and relax in our specialized sauna. 

Afterwards sit in our relaxation area. Forget the 

day and take a total break from reality.